Bring Pilates to You
Bringing pilates to you
At SIMPLE FORM PILATES We teach the Classical form of exercise by Joseph Pilates and incorporate the teachings of his five Lineages. This method uses spring loaded equipment and your own body weight which helps build toned strength without unnecessary bulk. The other side of Pilates is maintaining awareness of your body. “Awareness facilitates your movement with grace, stability and harmony with your surroundings.” All of our teachers have an extensive training in Pilates or they are currently working towards their hours. Check out our instructors page to get to know them. We recommend 2-4 sessions a week and pricing can be found on our class info page. We are so excited to bring Pilates to Binghamton and Owego. We also have pop-up events at our countryside location at the Schoolhouse located on the property of Cloud Croft Studios. Make sure your on our email list to get the most up to date information. -Thank you for checking us out, Kathryn Thole (Studio Owner)
CORE Client Membership Mat | Barre - Unlimited Monthly Auto pay option.
Find the classes and attend mat and/or barre as many times as your schedule allows and see the results that become a part of your natural movement throughout your days. Click “ Buy Now “
BINGHAMTON
PILATES + BARRE
Our new location is finally up and running and we are so excited to welcome you to this stunning space. We are on the second floor above Common Soil Juicery. The door is located at the back of the building. This studio is equipped with a check in area, changing room, and childcare for specific classes. Scan the QR code in the studio to have your smoothie, Juice, Coffee + Bowl ready for you after class. Our fleet of amazing instructors will be sure to give you a detailed class so that you truly get the most out of your session. Need a quick movement class on your lunch break? Check out our lunch express classes throughout the week. Our separate space for One on One instruction is coming together as more and more equipment starts to arrive. We always suggest booking a private if you are new to Pilates. Otherwise, our Tower classes are a great way to be introduced to the springs and Barre, essential movement mat and Pilates inspired mat are another great way to jump into group class. The reformer classes are currently all being taught at an intro level as we introduce our studio to the area.
OWEGO
PILATES - Small Group | Privates | Duets
Our first home for growing our Pilates community! We love our space on Front st Owego, along the river surrounded by a lovely walk-able town. This space is sweet and small and offers a comfortable place to move your body in our group classes. Privates and Duet slots available where we can customize your session to your specific body needs. Stay tuned for summer mat session on our buildings rooftop overlooking the river.